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Look after your scalp.

 

 

In the same way that a field of corn needs good soil to flourish, your hair needs a healthy scalp if it’s to emerge strong and healthy (or emerge at all!) So make sure it’s in tip top condition by using a shampoo to gently exfoliate the skin and remove any follicle-blocking dead cells and maintain optimum hair quality.

 

Tip: Not only does sun make hair brittle and fragile, burning your hair causes the scalp to produce a compound called superoxide that can cause hair follicles to switch from a growth phase to a shedding one. So always wear a hat on the beach and protect your scalp (even if you only have a tiny bald spot) with a sunscreen. Transparent sprays are best as they’re non-sticky, easy to use and provide good coverage.

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